🌀 Nutrition and Eating Cycles Class at Jwalan Muktika School for Illumination

What you eat matters—but when and how you eat can be just as important. Your body is designed to follow natural cycles of nourishment, digestion, and restoration. When these cycles are disrupted, it can lead to imbalance, fatigue, and disharmony.

In this grounded and insightful 2-hour class, you’ll discover:
🔹 How timing and rhythm affect digestion and energy
🔹 The connection between food, mood, and spiritual awareness
🔹 Practical strategies to align eating habits with your body’s natural wisdom

Learn how to nourish yourself in a way that supports both physical vitality and inner clarity.

Date & Time:
📅 October 15, 2025
🕕 6:00 PM – 8:00 PM

Location: Jwalan Muktika School Campus
Cost: $59 (2-Hour Class)

📩 Please contact us for more information or to register.